Maxwell Daily
Leg Swings
SIJ adjust
Jog to gym
Some presses and pull-ups to warm up
Clean and Press 135x1,145x1,155x1,165x1,155x1x15 - weak today
Power Cleans 165x1x2,175x1x3,185x1x3 - easy, practicing the catch then transferring to a press position
Jog home
-was going to do some sprints but the park was closed. I think it was closed last Weds too.
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