Maxwell Daily
Leg Swings
5min stationary bike
15min of Dip, Chins of various grips, and Roman chair supersets. I had to sub in some push-downs for dips since some cunt was in the way.
Stretching - hip flexors and cossacks
-What I believe is my left patellar tendon feels sore and it's poppin all over. So I skipped out on jogging to the gym and squats.
Monday, March 28, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment