Wednesday, March 9, 2011

Frontside

Maxwell Daily Dozen
SIJ adjust thing
Jog to gym
Front Squats 95x3,135x3,155x3,185x3x10 - starting to have to put some effort forth on these. Smooth going up but still awkward feeling.
Push Press 135x3,155x2,175x1,185x1x8,195x1x5 - A couple press outs on these which isn't a bad thing for my purposes.
Jog home
-If theres such a thing as shin splints to the sides then thats what I got.

No comments: