Maxwell Daily Doz
Jog to gym
BP worked up to 195 x 3 then doubles and triples for 17 or so total reps?
Shrugs worked up to 225x5 in between benches
Shit bird with 65lbs
Leg press worked up to 8 plates for 5
Jog home
-Shit went long. I don't think I need to warm up quite so much.
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