Sunday, December 26, 2010

jog

Maxwell Daily
SIJ adjust
Trail run / hike - mostly. A little pavement mixed in to my dismay. 2min slow jog / 2min walk up to a peak adjacent to Mt. Hollywood, about 50min. Rested to take in the view. 4min jog / 1min walk down 40min or so? 1.5 hrs total, 5.9 miles, 1005' elevation gain.

No comments: