Maxwell Daily Dozen
Foam rolling
3min stationary bike
Power Clean 95x5, 115x5, 135x5, 155x5
Squat 135x5, 165x3, 180x5, 210x5, 235x8
Leg press 45s x10
A1. Calf raises 5x10
A2. Leg curl 5x10
Jog 1600m
HLR 7,6,5,4,3
-Squats felt pretty good even though I was feeling groggy
-Old man got on the leg press so I said f-it
-Jog was about as slow as I can do and still call it a jog
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