Bleh

Yesterday:

Maxwell Daily Dozen
Leg Swings
5min stationary bike
FSQ 135x3,185x3,205x3x2,185x3x8 - I suck horribly at keeping an upright position with elbows up with these. Legs do not seem to be a limiting factor at all. Needs work.
Chins BWx3x2,45x3,35x3x6,35x2x3 - Needs some more frequency I think.
Jog 45min on hard pack dirt

Today:
JM stuff