JM
Stretching
C2 row 10min
Squat 115x10, 145x8, 175x6
Press 65x5, 95x5, 115x5, 125x12
Chin/pull-ups 3x3-4 between sets
Deadlift 135x5, 175x5, 205x3, 225x5, 255x5, 285x12
Side-bends 45x12x3
Curls 3x10
Calf raise 3x15
Everything was easy
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