Maxwell daily
Stretching
C2 row 10min
SQ 115x5, 145X5, 175X5
Bench 95x5, 115x5, 135x3, 165x3, 185x3
Chins 5x3 between press sets
Hill sprints x3
Its about a 10min drive to the hill from the gym. Definitely doable if I'm on it in the morning.
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