Monday, February 7, 2011

Dead

Maxwell Daily
Band dislocates
SIJ stuff
Jog to gym
Deadlift 135x5, 185x5, 225x5x5 - easy, moving to sets of 3 next
Bottom position bench 135x1, 185x1, 205x1x15
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)