1/2 Deck of cards - red burpees, black pushups
17:57 AHR 168, Max 179, Min 110, Rec 5 (169-164)
Neck Iso's
-1/4 through started failing on the push-ups and switched to burpees minus push-up, 1/2 cut push-ups to 1 per black card.
-Next time do half deck, burpees with no push up all the way through and half the reps for black cards.
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