Maxwell daily
Stretching
5min c2 row
Bench 185x15, 165x13, 145x13
DB row 85x15x3
SLDL 215, 195, 175x15 grip was goin even though I was using straps doh
Push-down 60, 50, 40x15 repeat
Seated calf raise 125, 115, 105x15 - go up on the last set
40min of weights, a little slacking before SLDL
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