4.26
Maxwell daily
Stretching
5min row
Dead 325, 295, 275x10
Bench 205x9, 185, 175x10
Pull-up 8, 3asst x8, 5asst x10
Press 135x8 - too much
Seated calf raise 135x10, 125x10 stay
Push-down rope 70x10
Curl 75x9
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