Maxwell Daily Dozen
Band dislocates
C2 Row 1000m
Chin/pull-ups before all press sets 7x5, 6, 7, 8
Press 75x5, 85x5, 105x3, 135x5, 145x3, 165x2 - #2 was ugly but a PR
DB press 40x10x2, 12
Curls 45x10, 45x12x2
Dips 3x10 - superset with curls
Face pulls 3x15
MWOD
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