Maxwell Daily
Leg swings
C2 1000m
Deadlift 135x5, 185x5, 225x3, 295x5, 335x3, 375x3 - easy
Squat 135x6, 185x6, 225x6
DB lunge 45sx10x3 - sucked, try 30# next time
Seated and standing calf raises 3x12-15
Walk 30min, 3 short jogs mixed in
Ab wheel 3x15
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