Sunday, March 26, 2023

03.26

Jumps 3x2, jumping push-ups 3x2
Squat 155x5, 245x3, 275x3,4,5
Chin-ups BWx2, BW+10x3,4,5
Bench 95x5, 135x3, 195x3,4,5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)