Monday, August 31, 2020

08.31

A1. Bent row 155/5x3
A2. Dips 190/5x3
A3. Abs/neck
B1. Pistols 3x4
B2. Abs/neck
GC 1 x2
Burpees: 3min on, 3min off, 2min on, 2min off, 1min on, 1min off, repeat
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