Squat 135x5,185x3,225x3,275x1,285x3x6,275x3x4 - My form was getting all out of wack with 285 so scaled it back a little
Side bends 25x10,45x10x3
Sprints 100mx3
Things seem to have stagnated if not regressed a tad. I'm making the rest of the week a back off week in terms of weights, and I'm going to switch it up to a modified 5/3/1 thing I've been thinking about lately.
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