Monday, March 22, 2010

Deadlift m1 w3

Maxwell Daily Dozen
Agile 8
5min eliptical
Deadlift 135x5, 175x5, 215x3, 260x5, 295x3, 330x5

-A few things on my plate today
-Had to readjust my grip after rep three and felt it going on rep five. Be sure to grab a bar with decent knurling next time.

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