Maxwell Daily Dozen
Agile 8
5min eliptical
Deadlift 135x5, 175x5, 215x5, 245x3, 280x3, 315x8
45 degree back raise 3x10, 2x12
HLR 2x5, 2x4, 1x5
4x walk 100m, jog 100m
-Deadlift was no prob but I felt my grip starting to go
-Stick with the same for back raises
-Achilles felt a little sore this morning and just a tad while jogging. Feels great at the moment however.
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