workout A

Power Clean 95 x 3, 115 x 3, 135 x 3, 175 x 5 x 3, 195 x 3 x 3
Deadlifts 245 x 1, 275 x 1, 295 x 5, 315 x 5, 335 x 5
Wide-grip Pull-up / Dip Ladder 1-5, 1-2, 1-3, 1-2

-Skipped the jog today.
-Here is the last set of deads:


-Planning on alternating around grips on the dip/pull-up ladders