W/U: Snatches and OHSs 45, 55, 65#
OHP 45 x 5, 95 x 5, 125 x 5 x 3, 145 x 2, 135 x 3 x 2
Pendlay Rows 155 x 8 x 3, 155 x 6 x 3
Dips BW+45# x 12, 8, 6
Burpees x 50 4:48 AHR 166, Max 174, Min 119, Recover 8 (174-166)
Not sure what to do here. I didn't think it was possible for me to get weaker. I'm thinking of resetting my Deadlift and OHP workouts to a couple weeks ago and seeing where I end up. We'll have to see how my Squat and Bench workouts go in a few days. On another note I may switch to shorter workouts to accommodate a new work schedule in the next couple weeks.
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