Thursday, March 20, 2008

FlowFit

Pull-ups 7 , 6, 6, 5, 4
FlowFit 3/4

-Pull-ups are getting hard on the 2nd and 3rd set
-FlowFit 3 with plenty of 4 thrown in
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)