5 Burpees
5 Chinnies
5 Squats
5 Push-ups
18 rounds in 20min
-The last 5 push-ups were after the 20min mark
-Rested as necessary after each round
-Got the typical upper right ab cramp near round 13. Its 96F right now according to weather.com. That means its at least 100 in the garage and might explain the cramp.
-Pretty cool, 90 reps of each exercise. Feels good but I may take tomorrow morning off. This was a lot of volume before strength day.
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