Strength

-Tried out some new shit today... it didn't go that great

A1 OAPU x 4s x 3r
A2 Pistols 15lbs x4 x 5r
B1 KBPress 2x 24kg x 3s x 3r
B2 Band GMs green x 3s x 15r
C1 Ring pull-ups x 3s x 3r
C2 Calf raise (1 leg) 24kg x 3s x10r

-After A1 & 2, attempted hand stand push-ups against the door couple with band hamstring curls. I was too weak for the HSPU and straight didn't like the way the curls were feeling. I think the curls are worth doing however and will fuck with them on the weekend. HSPUs are too hard to do after OAPU at this point.
-Skipping B altogether next time.