Tuesday, December 13, 2011

Squattin

JM
C2 row 5min 
Squat 135x5, 185x4, 225x3, 275x2, 315x1, 315x1, 305x2, 295x3, 295x1, 295x2, 295x3 - tired and trying to find the right weight. 315 is an easy single but too much, even 295 was somewhat of a grind and definitely not crisp on rep 3. 


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