Mobility
Leg swings
C2 row 5min
Squat 135x5, 185x4, 225x3, 275x2, 295x(1,2,3)x3, 295x4 PR, but paused for some extra breaths on rep 3 and 4
Bent over laterals 3x10
DB lunge 3x10 l/r - damn these are boring
Calf raises 3x10
Weighted sit-ups 3x10
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