Friday, February 18, 2022

02.18

Deadlift 155x5, 205x5, 220x5 (misload), 240x5, 270x5, 210/5x5 - 4 chins , 4 dips between.
Circuit x 3
Ring row x 17, Lunge, x 18, Push-ups x 17, Neck x 18, Kneeing ab wheel x 10
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