Tuesday, May 29, 2012

Deadlift m3 w2

Maxwell daily
Stretching
5min C2
Squat 135x5, 185x5, 225x3, 255x3, 285x3
Deadlift 225x5, 275x3, 315x3, 355x5
Side bends 45x10x3
20 min walk
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