Friday, April 20, 2012

Deadlift m2 w1

Maxwell daily 
Stretching and rolling 
C2 row 1000m 
Squat 135x5, 185x5, 215x3, 245x3, 285x3 
Bench 115x5, 135x5, 165x3, 185x3, 205x3
Deadlift 185x5, 225x3, 245x5, 285x5, 325x5

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