Normal warm-up
Squats 135x5,185x3,225x3,275x2,295x2x11,x3 - no prob, last set was a PR but easy
Wide neutral grip chins 35#x(1,2,3)x3 - barely
Sprints 100mx5 - bogging a little on 4 and 5
-So I have a push, pull, 2 squats, sprints, abs and neck covered for the week. Tomorrow the mission is to get a push, pull, cardio, abs and neck all in.
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