Maxwell Daily Dozen
Agile 8
PC 95x5, 115x5, 125x5, 145x5, 160x5
SQ 145x5, 175x3, 190x5, 215x5, 245x8
HLR 7,7,6
Seated CR 50x12,12,10
-A rep short of an old PR on the squats. Form was pretty good, with a little forward lean. I need to stay aggressive for sets going beyond 5 on these.
-Cut the assistance work short since I wanted to get some sprints in and Press tomorrow. This now seems very vaginal but I skipped sprints due to sprinklers. Note: Tuesday = sprinklers.
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