Saturday, May 22, 2010

Deadlift m3 w2

DL 155x5, 185x5, 225x3, 260x3, 315x3, 330x6
SQ 135x5, 165x3, 185x3, 215x3
HLR 7,7,6,5,4
CR 4 sets
Jog 30min easy pace

-Grip was slipping on rep 6 with 330
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