5x5 series 4 day 1

dynamic stretching
squats 130, 150, 170, 195, 215 x 5
bench 95, 110, 125, 140, 155 x 5
rows 80, 95, 110, 120, 135 x 5
ez-bar curls 60 x 3s x 8r (90sec r.i.)
ab circuit 4 x (8 sprinter sit-ups, 8 leg raises, 8 hip raises, 1-2min rest)

-overall time 1:02 including stretching and setup.
-things are starting to feel heavy on the last sets.
-next time same sets/reps for curls and abs.