Strength

A1 OHS 45 x 5, 60 x 5, 70 x 5, 80 x 5, 90 x 5
A2 One-arm BP 50 x 5, 55 x 5, 60 x 5, 65 x 5, 70 x 5
GHR 3 x 5
Pull-up 3 x (1, 2, 3, 4)

-OHS began with a power snatch. Felt good. As they get heavier they will require a lot more concentration and respect than I was giving them.
-GHRs required a lot of help. Used the Oly bar with 2 35s and 25s as an anchor. Not that great. May need to do some carpentry.