ICT 7 weakness

50 burpees in 4 min
Rest 3min
Began to do tabata thrusters with the oly bar

-Burpees weren't bad but they were w/o the push-up as usual
-45lbs is going to be too much to start with on the tabata thrusters
-There's a fuckin fire near by and my lungs were feelin it so I cut it short
-tomorrow morning going to do a quick tabata session with a couple 15lbs DBs and maybe some tabata sit-ups