Sunday, April 23, 2023

04.23

C&J 155x1,2,2
Squat 155x5, 245x3, 285x3,4,5
Chin-up BWx2, BW+15x4,4,5
Bench 155x4, 200x4,4,5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)