Friday, May 27, 2022

05.25

Squat 95x8, 155x5, 165x5, 185x5, 205x10 - 5 chins between
BSS 3x12, Assisted pull-ups 3x15, Dips 3x15, Swings 32kg/15x3, Curls 45x20, Push-ups 30
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