Tuesday, March 17, 2020

03.17

TBDL 155x5, 185x5, 225x3, 260x5, 295x3, 330x8, 365x1, 385x1, 425x1, 295x3, 260x5
Dips between sets 7-14, 12 ladder
HLR 3x7
Neck
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