Tuesday, March 10, 2020

03.10

TBDL 155x5, 175x5, 195x3, 225x5, 260x5, 295x10, 260x5, 225x6, 225x7, 225x8
Dips between sets 6,7,8,9,10,11,12,10
HLR 3x6
Neck work
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