Saturday, March 14, 2020

03.14

Press 45x10, 65x5, 85x3, 95x5, 110x5, 125x10, 110x5, 95x6, 7, 8, 8, 8
Pull-ups ladder 3-7, 3-6, 3-5
Reverse lunges 5x10
Neck and abs to finish up.
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