Tuesday, July 16, 2013

Press m1 w3 / Squat volume

7/12

Press 65x5, 95x3, 125x5, 135x3, 155x5 - had to grind through eye-level sticking point
Squats 135x5, 225x3, 275x3x6 - legs were drifting inward a little, reps were poppin though
DB rows 90x13x3
Chins 7x5 between stuff

No comments: