Squat 135x5, 185x5, 225x3, 265x3, 295x3
Bench 115x5, 135x5, 155x3, 175x3, 205x3, 225x6
Chins sets of 3-6 between
Lat pull-down 5x10 superset with Press 90x10x3
225x6 was pretty smooth, 7 is easily doable. No spotter today.
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