Maxwell Daily Dozen
Agile 8 - skimped on some mobility reps
DL 145x5, 185x5, 225x3, 245x5, 285x5, 320x7
Squat 135x3, 155x5, 185x5, 205x5
HLR 6,5,5
Seated CR 3 sets
Sprints 2x100m, 5x50m, 2x100m
-Didn't feel like re-gripping for more reps, pretty easy on the back though.
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