Thursday, June 3, 2010

Bench m3 w3

Bench 75x5, 95x5, 115x3, 150x5, 170x3, 190x6
Dips 60 total - 6 sets
Chins 30 between benches and dips
T-bar rows 65 - 6 sets

-Matched a PR nice. Felt gassed for the rest of it. Started around 2:30 and still felt full from lunch.

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