Wednesday, February 17, 2010

Getting the Blood Flowing

Just moved and life is hectic. Not sure if or when I'll sign up for a gym, but I figured I'd get the blood flowing.

Maxwell Daily Dozen
Ankle JS with yellow band
20min walk
15 slow push-ups
30 Hindu squats
30sec break
-2x-
5l/5r one arm push ups
10l/10r pistols
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30sec break
15 slow push-ups
30 Hindu squats

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