13 hill sprints
bike there and back home 10min each way.
-Brought the HRM out of curiosity. 33:13 total, AHR 155, Max 174, Min 115, Recovery 173-155.
-Max was lower than I thought, I'm pacing myself while working up to 20 sprints. Started the HRM right at the beginning of the first sprint.
-Seems like I did 12 sprints in under 30min last time. I forget.
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