DL 155x5, 195x5, 235x3, 255x5, 290x5, 330x5, 330x4
Sq 115x5, 140x3, 150x5, 175x5, 190x5
HLR 2x6, 3x5
Bench sit-ups 10lbs on forehead x12x3
-I felt like I was getting all out of groove with 330 so I stopped the set, got the camera and recorded another set of four. The vid looks fine - the pulls look quick and easy, the form looks good. I even reviewed the Starting Strength DVD this morning and found that my hips really aren't that high at the start. I just need to remember to chalk up the hands on the last set keep the bar as close to my legs as possible, and keep my chest up.
-Was going to sprint today but running a little behind schedule. I'll work it in tomorrow.
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