Attempt at ICT 7

Warm up:
Rope 3 min / DS

Workout:
75 burpees w/o push-up 6:35
~2min rest~
2 sets tabata squats
2 sets tabata push-ups

-Fuck this shit... terrible! There's no way I can do a full tabata set of squats or push-ups after burpees.
-Going to work on full 100 burppees in under 10min, then add 1 tabata set of squats and push-ups. Work up 1 set at a time until 8 of each.
-Won't even bother posting HRs. Didn't even break 180.