The Maxwell Challenge
(16kg KB Clean and Press, OHS, Windmills, Snatch) x 10l/10r
No setting the KB down
Circuit 1. 5:48, MHR 166, AHR 149, MHR 67, RHR 158-138, 20
Circuit 2. 4:13, MHR 173, AHR 163, MHR 118, RHR 170-154, 16
Circuit 3. 4:05, MHR 179, AHR 167, MHR 128, RHR 176-164, 12
-Weighed in at 165 today so I didn't feel bad choosing 16kg over 24.
-C&P's were no prob, a little fatigue in the shoulders during windmills though.
-After the first circuit I decided to stop pacing myself.
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